THE WORK
THE WORK IS ABOUT TRAINING YOUR MIND TO BE THE STRONGEST PART OF YOUR GAME!
Building CONFIDENCE and MENTAL TOUGHNESS comes from strengthening the following:
MINDSET
Your minds overall approach and outlook to everything that you do in your sport
and in life.
THOUGHT PROCESS
Training your thought patterns to form a positive and optimistic outlook
that align and determine your overall mindset. Your thought process is what you will call upon to
be able to handle challenges that arise during competition and which course of action to take in
order to be successful.
